Life, fitness + nutrition tele-coaching for high-functioning women.
A private, high-touch approach designed to support strength, clarity, and lasting change.
Meet your coach.
Hello! I’m so happy you’re here becasue that means you’re at least a little curious about The Well and what you and I can achieve together. As a certified life, nutrition, and fitness coach with a decade of expertise and a treasure trove of satisfied clients, I’m confident I can change your life.
The question is, are you ready?
I’m Coach Ellie O., founder at The Well. Scroll to learn more about how I can support you on your journey to becoming the absolute best version of yourself. Then, book a complimentary consultation with me to discuss your pain points and how I can help you master them!
Your life may be well managed, but alignment requires something deeper. I founded The Well to support high-functioning women whose lives are full, with busy schedules, active social calendars, and families they deeply care for, yet still feel a quiet disconnect between how they live and how they feel.
At The Well, I support women in and around Bel-Air through an integrated life, fitness, and nutrition coaching approach designed to bring clarity, strength, and cohesion back into daily life. This work isn’t about doing more; it’s about creating alignment that feels intentional, sustainable, and deeply personal.
Your life is well managed, but is it well aligned?
Here’s how I support you.
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Coaching is reserved in structured 3-month cycles to support meaningful, sustained progress.
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You’ll receive 10 coaching hours monthly, with the option to add additional time as needed.
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You and I will work primarily through daily text messages, with in-person sessions available to clients located within 5 miles of 90077.
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You’ll benefit significantly from daily text-based fitness and nutrition support 7 days a week, and one 60-minute session of dedicated life coaching each month.
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For your convenience, billing is automatically processed every 3 months, bypassing decision fatigue and keeping you focused on your growth rather than repetitive processing.
Getting started is simple.
Getting started at The Well is simple: book a complimentary consultation, and we guide you through the entire 3-step onboarding process from there. Our goal is to ease the decision fatigue you already carry, making your first step toward change feel like a relief rather than another tedious task.
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First, book a complimentary 30-minute call where we define your goals, lifestyle needs, and level of investment.
If The Well is a good fit for you, I’ll send you our standard agreement + schedule a second call.
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After you finalize + return the coaching agreement, we get started!
During our second call, I’ll ask you 10 onboarding questions to help us devise a personalized program for you.
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Next, you’ll receive a list of AI, digital, + analog tools, plus the resources required.
Together, we will curate an attainable training schedule + nutrition framework.